Priya Mehta

Nutritional Health Writer

BSc Nutritional Science, 4 years writing nutrition and supplement content, micronutrient deficiencies in expat populations

Priya Mehta writes about the nutritional side of health and beauty: the supplements that actually have clinical backing, the deficiencies that are common in Gulf residents regardless of diet, and the difference between what wellness culture tells you to take and what the research actually shows. She approaches nutrition writing with healthy scepticism: she cites her sources, flags weak evidence, and doesn't recommend things just because they're popular.